© 2015 T. Westermann

Throw by Shoulder lever

  • Initial situation
    • The aggressor is located right in front of the defender
    • Straight punch to the head

  • Protection
    • Outer forearm block (Soto uke) to the forearm of the aggressor with the outer arm

  • Defense technique
    Knee shock, Shoulder lever (Sword throw, Shiho nage) to the ground
    • xxx

  • Completion
    • go on distance or ...
    • ... fixation of the aggressors at the ground