© 2014 T. Westermann

Elbow stretch lever to the ground

		Initial situation The aggressor is located right in front of the defender Slap on the face with back hand from the front Protection Outer forearm block (Soto uke) at the same time ... ... body rotation towards the aggressor about 90° Defense technique Elbow stretch lever to the ground Grip the blocked wrist with the to the aggressor facing away hand (not the blocking hand) Stretching the arm by pulling the wrist Pressure on the elbow with the towards the aggressor facing hand Pull into the prone position by own body rotation and pressure on the elbow Completion Fixation in the prone position Inner rotation of the stretched and fixed arm The arm of the aggressor is stretched at a 90 ° angle from the body, the elbow points upwards Hand flexor lever (Te kubi garami) with the hand facing away from the aggressor The other hand presses with the hand edge (between thumb and index finger) on the triceps tendon see Ude hisigi hizi gatame