© 2015 T. Westermann

Several strike and kick techniques

  • Initial situation
    • The aggressor is located right in front of the defender
    • Frontal footpad kick to the lower abdomen

  • Protection
    • Lower sweeping block (Gedan barai) with the forearm opposite the kicking leg, outwards

  • Defense technique
    Several strike and kick techniques
    • Distance shortening to the aggressor
    • Rising knee shock (Hiza gashira ate) from the forward movement with the leg opposite the blocking arm to the testicles of the aggressor, at the same time ...
    • ... rising handball shock (Shotei uchi) with the same sided arm to the chin of the aggressor
    • Body rotation about 90° towards the kicking leg, doing this ...
    • ... horizontal elbow strike (Mae hizi uchi) to the lateral head of the aggressor

  • Completion