© 2016 T. Westermann

Elbow stretch lever as transportation technique

  • Initial situation
    • Both armed Nelson grip (Double Nelson); already completed

  • Loosen grip
    • lift both arms up and ...
    • … slightly go to the knees and simultaneously bring your arms forcefully down, at the same time ...
    • ... backward shock with the back of the head to the face of the aggressors

      The grip will be loosed, both arms of the aggressor are clamped under the arms of the defender

  • Defense technique
    Elbow stretch lever
    • Grip with the hand the wrist of the opposite arm of the aggressors, at the same time ...
    • ... the other hand is placed from below onto the own forearm
    • By appropriate pressure the locked elbows stretch lever takes effect

  • Completion
    Transportation technique
    • Transportation of the aggressor by the arm stretch levers