© 2014 T. Westermann

Hammer fist strike to the Solar Plexus

basic defense posture while choking: Chin to chest / Pull up shoulders / Tense neck muscles

  • Initial situation
    • The defender in the supine position on the ground
    • Horsemen seat of the aggressor on the belly of the defender
    • Strangle attack from the front with both hands

  • Loosen grip
    • Both handed hand stitch (Yubisaki ate) in to both armpits of the aggressors
    • An arm is conducted behind both choking arms and ...
    • ... brought both choking arms with a circular strike motion on the elbow of the diagonally opposite choking arm to the side of the striking arm

  • Defense technique
    Hammer fist strike to the Solar Plexus
    • The other hand pushes the opposite leg of the aggressor at the knee to the back, while ...
    • ... the strike arm presses with the elbows hollow the neck of the aggressor over the defender away.
    • Defender and aggressor adjacent to each other (side by side)

  • Completion

Strangle attacks pose a threat to life, they are consistent, timely and hard to fend off!