© 2014 T. Westermann

Foot throw with neck lever

basic defense posture while choking: Chin to chest / Pull up shoulders / Tense neck muscles

  • Initial situation
    • The aggressor is located laterally in an 90° angle next to the defender
    • Both handed strangulation from the side in the stand

  • Loosen grip
    • The arm facing towards the aggressors arm is moved circular from the outside around the arms of the aggressor and ...
    • ... strikes with the forearm vertically downwards on both strangling arms, at the same time ...
    • ... a body rotation of 90° towards the aggressor is initiated

  • Defense technique
    Neck lever, Tate hishigi, Foot throw

  • Completion
    • go on distance or ...
    • ... fixation in the ground

Strangle attacks pose a threat to life, they are consistent, timely and hard to fend off!