© 2014 T. Westermann

Hip throw

basic defense posture while choking: Chin to chest / Pull up shoulders / Tense neck muscles

  • Initial situation
    • The aggressor is located in front of the defender
    • Two handed strangulation in the stand

  • Loosen grip
    • bilateral, circling striking movement with the forearms from below and from the inside to the outside against the forearms of the aggressor

  • Defense technique
    Hip throw, Kubi nage
    • Screwing (Tai sabaki) in front of the aggressor by 180 °
    • Approach of Kubi nage
    • In the execution of the throw the momentum giving arm hits with the elbow flexor against the lateral neck muscles.
    • execution of the throw with strong body rotation

  • Completion

Strangle attacks pose a threat to life, they are consistent, timely and hard to fend off!