© 2016 T. Westermann

Sacrifice throw - Yoko wakare

  • Initial situation
    • Clinch from the back with free arms

  • Loosen grip

  • Defense technique
    Sacrifice throw, Yoko wakare
    • set side equal arm under the fixed upper arm; biceps on triceps and ...
    • ... clamp arm of the aggressor between upper and lower arm
    • execution of sacrifice throw, Yoko wakare, doing this ...
    • ... the aggressor falls over the defender
      IMPORTANT: Do not loosen the clamped arm during the fall!

  • Completion
    • after the fall, continue the turn almost to the stomach and ...
    • ... final atemi technique
    • stand up and go on distance