© 2016 T. Westermann

Shoulder lever - Shiho nage (Sword throw)

  • Initial situation
    • Clinch from the back with free arms

  • Loosen grip
    • rear backward shock with the back of the head to the face of the aggressors, at the same time ...
    • ... stamped kick (Fumikomi) on the instep of the aggressor, while ...
    • ... gripping with the side unequal hand onto the at the top lying hand of the aggressors, doing this ...
    • ... the fingers press from underneath onto the inner wrist

  • Defense technique
    Shoulder lever, Shiho nage (Sword throw)
    • body rotation about 90° towards the gripped arm, doing this ...
    • ... horizontal Elbow strike (Mae hizi uchi) from the rotation towards the head of the aggressor
    • bend the gripped forearm upwards and ...
    • ... lead the striking arm under the upper arm and grip the wrist
    • execution of sword throw , Shiho nage

  • Completion
    • fix on the ground or ...
    • ... go on distance