© 2014 T. Westermann

Elbow shock to the solar plexus, Strike to the lower eye nerve

basic defense posture while choking: Chin to chest / Pull up shoulders / Tense neck muscles

  • Initial situation
    • The aggressor is located in front of the defender
    • Two handed strangulation in the stand

  • Loosen grip
    • Circling strike movement from below with the forearms from the outside against a forearm of the aggressor, simultaneous ...
    • ... body rotation of 90 ° in the direction of the circular movement of the arm

  • Defense technique
    Elbow strike, Knuckle strike

  • Completion

  • Strangle attacks pose a threat to life, they are consistent, timely and hard to fend off!