Visitors since October 2013
 

front; arms inside front; arms outside back; arms inside back; arms outside

Freeings from Clinches

Clinch from the back with enclosed arms

Keywords:
Shock techniques, pressure points, throwing techniques



By clicking the image you will go to the corresponding technique

The techniques presented are intended to show only one of many ways of defense. The starting position or the use on differentiated attacks depends on the situation and is not binding.

Ju waza - soft techniques

1st technique:

Defense with:
Pulling leg
2nd technique:

Defense with:
Strangle technique
3rd technique:

Defense with:
Hand (Shoulder) throw
4th technique:

Defense with:
Foot throw

Atemi waza - Strike/Kick techniques

1st technique:

Defense with:
Hand stitch, Foot kick
2nd technique:

Defense with:
Strike techniques



front; arms inside front; arms outside back; arms inside back; arms outside
 
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© 2013 T. Westermann