© 2016 T. Westermann

Sacrifice throw - Maki komi

		Initial situation Clinch from the back with free arms Loosen grip Knuckle strike (Kobushi Ate) on the back of the hand lying on the top with the side equal hand Griff auf die gelöste Hand und ... Defense technique Sacrifice throw, Maki komi ... body rotation about 90° towards the fixed arm, at the same time ... ... set the leg at the side of the gripped arm wide outside behind the leg of the aggressors, doing this ... ... lead the arm next to the aggressor in a wide arc over the fixed, extended arm of the aggressor downwards - Sacrifice throw, Maki komi Completion Elbow strike after the fall, vertical elbow strike (Otoshi hizi uchi) downwards on the sternum stand up and go on distance