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Defense by using throwing techniques
Hip throws - Koshi waza
Keywords:
Hip, squat down, Kuzushi, equal and opposite force, torque
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In the area of hip throws (Koshi waza) are all throws where the power is transmitted through the contact points of TORI's hip to the aggressor. Of major importance in these techniques is that the center TORI´s gravity (area around the navel), is under and behind the center of the aggressors gravity. For this purpose it is necessary for TORI to kneel and pushes his buttocks backward while comeing up. You have to differentiates between two throwing principles:
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- Lifting: Here is the aggressor raised by stretching the legs and thrown over TORI's hip as a fulcrum, here is the close contact between TORI's back or hip and the aggressor important. (e.g. O goshi)
- Twisting: Here are the contact points determined by TORI on the aggressor by his side (hips and torso). The throwing execution is done by a body or hip rotation. This is not just thrown with the hips but with a draft executive of a body part. (all Guruma waza, e.g. O guruma)
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By clicking the image you will go to the corresponding technique
The techniques described are intended only to present the corresponding throwing technique. The starting position or the application in differentiated attacks is situational and not binding.
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1st Technique:
Kubi nage
neck throw |
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2nd Technique:
Koshi guruma
hip whee |
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3rd Technique:
Harai goshi
sweeping hip |
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4th Technique:
Tsuri komi goshi
lifting pulling hip |
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5th Technique:
Yama arashi
storming the mountain |
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