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Ashi waza Koshi waza Te waza Sutemi waza

Defense by using throwing techniques

Sacrifice throws - Sutemi waza

Keywords:
Floor, Kuzushi, equal and opposite force, using movement




The so-called sacrifice techniques (Sutemi waza) TORI gives his own balance up by slideing or dropping himself to the floor. He uses his and/or the aggressors swing and his body mass to bring the aggressor down. TORI can forward the movement of the aggressor on various kinds; rotate, tilt, lift, etc. The most effective method to pass the power of the aggressor is the circular path. Basically TORI "lands" at the Sutemi waza first on the ground. This represents in self-defense, however, a risk that the defender (TORI) has to face attacks in the bottom layer if necessary.

By clicking the image you will go to the corresponding technique

The techniques described are intended only to present the corresponding throwing technique. The starting position or the application in differentiated attacks is situational and not binding.

1st Technique:
Tomoe nage
Kreiswurf
2nd Technique:
Tani otoshi
Tal Sturz
3rd Technique:
Sumi gaeshi
Ecken Konter
4th Technique:
Yoko wakare
seitliches Reißen
5th Technique:
Maki komi
wraping around



Ashi waza Koshi waza Te waza Sutemi waza
 
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© 2013 T. Westermann